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However, you’ll likely will need a lot more than simply a pinch of salt in those instances. “Although this may perhaps assistance replenish electrolytes to some extent, it may not be sufficient for athletes engaged in extended or rigorous exercise, specifically should they're getting rid of sizeable amounts of electrolytes through sweat,” sta
However , you’ll almost certainly will need much more than just a pinch of salt in People scenarios. “Although this may help replenish electrolytes to some extent, it will not be sufficient for athletes engaged in prolonged or rigorous physical exercise, significantly when they're shedding considerable amounts of electrolytes as a result of swe